SNACKOLAT: Dark Chocolate Coconut Popcorn Balls

Between the wholegrains from the popcorn and the nutrient rich KOLAT you have yourself a match made in nutritious delicious heaven!

What you need….

1/3 cup KOLAT Dark Chocolate Coconut

1 tablespoon of  coconut oil

1/2 cup raw honey

5 cups popped popcorn

Combine  coconut oil & honey  in a small saucepan and slowly bring to a simmer. Then stir in a 1/3 cup of KOLAT …

SNACKOLAT: 5 simple vitamin packed snacks to pack

These energizing, satisfying and nutritious KOLAT inspired snacks are simple to make and easy to pack for lunch. They also make for a great breakfast on the run and lunch box item for your kids. We know they wont eat what’s good for them if it tastes healthy. These sweet solutions will assure you that your little ones are getting the nutrients they need.

1. Stuffed dates with KOLAT Dark Choco…

KOLAT Freezer Fudge

If one of your resolutions is to eat healthier in 2013, try this amazing sweet treat that will make sure you aren’t  feeling deprived this new year. KOLAT freezer fudge makes for a healthy indulgence and is so good for you, if you are craving something sweet in the morning, go ahead! So simple, all you need is 2 ingredients!

In a bowl mix together until smooth:

2 cups of  Dark Chocolate Co…

Boost Your Dessert: Chocolate banana

 

Cut bananas into squares and insert one end with a toothpick on parchment lined baking sheet and freeze for a few hours. Melt dark chocolate chips for polyphenols and antioxidants on low heat stirring constantly until completely melted. Dip frozen bananas in melted chocolate until fully covered then serve with a spoonful of Dark Chocolate Coconut or Espresso Hazelnut KOLAT to add even m…

BOOST YOUR DESSERT: Grilled Peaches

In honor of this spring like weather we are having  in what should be winter, here in Colorado, today is a good day to grill out. Here is what we will be making for dessert this evening which also makes for a warming, comforting breakfast as well. Although apples seem more appropriate considering the season, I’m in a peachy kind of mood but apples are delicious prepared this way as well. Try app…

BLUEBERRY CINNAMON WALNUT SMOOTHIE

This delicious concoction is full of healthy benefits. Each serving provides atleast 50% of your RDV of B vitamins along with Vitamins A, C, D, E, K and also full of antioxidants, phytonutrients and minerals. It’s naturally sweet with a slightly nutty taste making for a delicious nutritious treat the whole family will love. Its a refreshing start to your day or sweet and satisfying afternoon tre…