Energy Boosting Snacks

Here is a link for Jess’s Feature on Colorado’s Best

The recipes are below! Let us know what you think!

Nice Cream
2 frozen banana

Colorado’s “Everyday” show healthy sweets segment!!

We had such a great time with the lovely Kathy J showing her how to satisfy the sweet tooth without sacrificing any flavor. Watch here  HEALTHY SWEETS SEGMENT to see how we make these delicious nutritious treats the whole family will enjoy!! Keep those new years resolutions alive with these tasty recipes all using KOLAT. Not on…

CHANNEL2 KWGN Colorado’s Best Healthy & Creative Snack Segment!

I had such a great time yesterday sharing creative and healthy snack idea’s on Colorado’s Best. All recipes are superb fun and easy to do with the kids. Getting them involved in creating fun and healthy snacks is key in getting them excited about  eating fruits & veggies and snacks filled with protein, essential fats, vitamins, all the good stuff…  Check it out here

Colorado’s Best on channel 2 Creative Healthy Snacks Segment!

All of the recipes I featured on the Creative Healthy Snacks Segment on Colorado’s Best are Gluten Free, Paleo Friendly and contain NO ADDED SUGAR!  Most of the snack ideas I featured came from our fans as the best ones always do. So we encourage you to keep on sharing the many ways you enjoy your daily boost. 

Daybreak live channel 2 segment! Healthy Holiday Snacks

Yesterday, I was on CW’s Daybreak channel 2. to share  some super easy and decadent recipes ideas to lighten up the holiday season with out having to sacrifice anything!  All are Gluten Free, Dairy Free, Vegan, Paleo Friendly and contain no added sugar!  Each one features one of our four flavors which adds a boost of protein, antioxidants, phytonutrients, vitamins and minerals. In case you m…

Scrumptious Gluten Free Cherry Vanilla Almond Butter Cookies!

How would you like a vitamin & protein packed cookie that is gluten free and tastes amazing?! Lauren from Lillabee has created such a wonder. I am so excited to share this recipe with you! Enjoy!



Colorado’s Own Daybreak Feature! DIY Energy Drinks

Yesterday while I was working the farmers market I was made aware that KOLAT was featured on Colorado’s Own Daybreak! I had no idea, what an amazing surprise!  A BIG thank you to Chelsea Vurciaga from the Natural Products Network for choosing our Dark Chocolate Coconut almond butter to add protein, vitamins and minerals to her DYI energizing smoothie! The smoothie looks delicious and I can not wa…