An Apple & KOLAT a day….

One of the many reasons I love KOLAT is because it goes great with fruit, which not only encourages us to eat more of it but for those of us with blood sugar issues, eating fruit by itself may not always be the best thing. Pairing fruit with some protein and healthy fats makes for a well rounded treat. ¬†One of my favorite ways to enjoy my daily boost is with an Apple. As great wine compliments a …

So long Flinstones! Hello Stuffed Dates

Dates stuffed with your favorite KOLAT is the perfect snack to satisfy your sweet tooth. It’s so rich and fulfilling just a couple will do the trick. It also makes a great lunchbox snack for the kids. I promise that they won’t be able to tell that this nutrient packed snack is actually good for them, providing them with their daily boost of vitamins. So long Flinstones!